5.18.2010

Sweet and Tangy Chicken Recipe | Taste of Home Recipes


Sweet and Tangy Chicken Recipe | Taste of Home Recipes

Ingredients
8 boneless skinless chicken breast halves (4 ounces each)
2 bottles (18 ounces each) barbecue sauce
1 can (20 ounces) pineapple chunks, undrained
1 medium green pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced
Hot cooked rice
Directions
Place four chicken breasts in a 5-qt. slow cooker. Combine the barbecue sauce, pineapple, green pepper, onion and garlic; pour half over the chicken. Top with remaining chicken and sauce.
Cover and cook on low for 8-9 hours or until chicken is tender. Thicken sauce if desired. Serve the chicken and sauce with rice. Yield: 8 servings.


Nutrition Facts: 1 serving (1 each) equals 111 calories, 2 g fat (trace saturated fat), 8 mg cholesterol, 534 mg sodium, 20 g carbohydrate, 2 g fiber, 4 g protein.

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